NO NEED TO DO THE JOB BY YOURSELF A GOOD SPORTS MASSAGE THERAPIST CAN DO IT FOR YOU

Premier Massage Therapy Therapy for Marathon RunnersWhether it's pre-race or in between training sessions, consisting of massage therapy in a runner's routine can aid maintain ideal soft tissue (muscle/tendon/ligament) health and wellness. Including massage therapy to a regular training routine can also help avoid injuries such as plantar fasciitis